Classes working through a meditative sequence of postures connecting mind, body and breath.  Open to absolutely everyone of all levels- it is an honour to share what I know with anyone.  No experience required.  IF YOU CAN BREATH YOU CAN DO YOGA.  Participants are invited to listen to their intuition and go at their own pace.

 Previous employers include Holy Mama Yoga Retreats, The Beachouse Ibiza and Volcano Retreats in Ibiza, Surf Maroc, Zen Surf, Olo Surf Nature in Morocco, We train Fitness London, 12 Rounds Boxing gym London, Five Star Health and Fitness Windsor, Om and Bass Yoga Festival in UK.    

 

I travel with my own equipment so wherever you are I can bring the class to you.  Get in touch if you would like to arrange a yoga class for yourself/ a group of friends/ work colleagues/ children. I offer both group and private classes.

Yoga Alliance Certified, 200 Hour, Arsha Vidya Parampara Ashram of Yoga and Vedanta Studies, India, February 2016

WHAT PEOPLE SAY

What people say...

I am a beginner at yoga, my main fear was not being able to make the moves.  Harriet put me at ease and made me feel both confident and calm.  I can honestly say that I left feeling like a stronger and happier woman.  I wholeheartedly recommend Harriet.  A true yoga teacher who enjoys her craft and spreads wonderful energy to all who attend

May Saftwat

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